Health and fitness about Well Daisy

Well Daisy


My name is Alisa Hensley and I have been a professional stuntwoman for over 15 years.

Alisa Hensley stuntwoman workout As a stuntwoman it is my job to stay in the best physical shape possible at all times. Over the course of my career I have researched tons of nutritional, training and exercise techniques in order to find the right combination to keep my body in top form.

I have seen and tried many fad diets and exercise gimmicks along the way, but have currently reached a wonderful balance of fitness and health practices that truly work for me. Now, after 15 years of bumps, bruises and hitting the ground as well as two pregnancies, I consider myself to be in the best shape of my life!

My wish is to take the information I have gathered in my lifetime and all of the health and beauty secrets I have garnered from top Hollywood professionals and to share them all with other women.

I believe that we can each find our own unique balance of physical and emotional well-being and with the right motivation and self-care we can all be in the best possible shape at any age.

I hope you enjoy the website,

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Fitness and health magazine - Well Daisy from stuntwoman Alisa Hensley includes stuntwoman's workout, free beauty tips, Hollywood star beauty secrets, and travel and vacation ideas, fun quizzes, horoscopes, nutrition, mental health tips and more zen happiness for everyone.